10 Pack (10 hours) Pilates PROPS
Sayezz Pilates & Beyond
hiya rockstar. this 10 pack o’ classes is for YOU if you want to FEEL GOOD in your body, MOVE on your own time, and BUILD STRENGTH in your bodily connections. you’ll need a foam roller, an elastic band, a squishy ball and a pair of hand weights (2lbs - 5lbs, your preference). here's what the product looks like; it's a single page to make it easy for ya to access. take a look at all the fun below:
you'll get access to 10 hours of badass Pilates moves with the assistance of our friends the foam roller, hand weights, squishy ball, and elastic band.
LIVE VIRTUAL CLASS
because this was a living class, it's like you're right there on the mat with me.
all 10 videos are downloadable so you can keep your favorites on hand.
not only do the props add variety to your experience, I've been told that variety is one of my teaching strengths. and the intensity varies among gentle —> feel good —> badass.