hi. i’m stephanie. part of my mission here on this planet is to help you move with more EASE and JOY. 🤸‍♀️ my not-at-all-classical Pilates classes are FUN, take ALL kinds, and help you MASTER living in JOYFUL and EXPANSIVE connexion to your RADIANT bodyHOME: Heart Open. Moving Energy. 🌀 the GYROTONIC® and GYROKINESIS® methods tap into the sacred geometry of circles and spirals, leading you toward physio-energetic wholeness. 🧘‍♀️ by tuning inward to sense and feel your physical body with Mindful, Nourishing, Joyful move’MEANT, you can begin to trust in its universal language of love, harmony, joy, and alignment.  💕 and you can do it all from the comfort of your home, with just a few props. join me on your mat!